Do you find yourself flirting with the idea of a making a life change? What holds you back from choosing to make that change? If you know my story then you know that in 2017 I made some unexpected, out of character, major life changes. I left a successful and stable 20 year career, gave up my ... Read More about FLIRTING WITH THE IDEA OF CHANGE
YOUR PAST SUPPORTS YOUR PRESENT
We all have a past. It is where we have been and what we have experienced up until this point. We are not meant to dwell or live in the past, we are meant to learn from it. Until we learn from it, the past will continue to affect the present with situations and scenarios that seem to repeat ... Read More about YOUR PAST SUPPORTS YOUR PRESENT
WHAT IS SPIRITUAL DISCIPLINE?
Quite simply a spiritual discipline is a about establishing a regular practice of introspection. A time that is set aside as sacred, to connect with your inner wisdom, your Soul’s Truth. To be in quiet contemplation and listen to the voice of your Soul. Call it meditation. Call it ... Read More about WHAT IS SPIRITUAL DISCIPLINE?
INTRODUCTION TO ENERGY HEALING
You may have come across the phrase “energy healing” in various contexts and you may have wondered exactly what it is and what it entails. On the one hand, you may be intrigued and ready to embrace the knowledge. On the other hand you may be feeling rather skeptical or dismissive as the concept has ... Read More about INTRODUCTION TO ENERGY HEALING
LOVE AND EMBRACE YOUR BODY
As I settled into my daily morning practice and felt into what my body needs to feel more alive, safe, secure, loved, connected, in the perfection that is my body, this is what came through… Love and Embrace Your Body Feeling deeper into what this means for me, I am reminded ... Read More about LOVE AND EMBRACE YOUR BODY
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