Quite simply a spiritual discipline is a about establishing a regular practice of introspection. A time that is set aside as sacred, to connect with your inner wisdom, your Soul’s Truth. To be in quiet contemplation and listen to the voice of your Soul. Call it meditation. Call it prayer. Call it whatever you wish. The key is to… Be…
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INTRODUCTION TO ENERGY HEALING
You may have come across the phrase “energy healing” in various contexts and you may have wondered exactly what it is and what it entails. On the one hand, you may be intrigued and ready to embrace the knowledge. On the other hand you may be feeling rather skeptical or dismissive as the concept has been adopted by many “new…
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LOVE AND EMBRACE YOUR BODY
As I settled into my daily morning practice and felt into what my body needs to feel more alive, safe, secure, loved, connected, in the perfection that is my body, this is what came through… Love and Embrace Your Body Feeling deeper into what this means for me, I am reminded of my life-long inner conflict with my…
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